Telehealth for Women’s Mental Health – Accessible Care with Greenwich Avenue Psychiatry
Dec 12, 2025
The team at Greenwich Avenue Psychiatry understands that mental health issues don’t always arise on a convenient schedule. Sometimes you need help outside regular business hours, and if you don’t have a way to connect with a trusted practitioner, you can feel isolated.
That’s why we offer telehealth services for women’s mental health issues as well as a wide array of other mental health needs. We want to expand access to your care team so that you have the support you need, no matter where you are or whether our Greenwich, Connecticut, office is open.
Let’s look at some of the benefits of telehealth services and how you can get started.
Telehealth is simply a different way to connect with your therapist. Instead of an in-office visit, you use technology to see and speak with your practitioner.
In some ways, telehealth offers a return to the time when practitioners made house calls. Instead of an in-person visit, telehealth connects patients and providers using today’s digital technology.
The most significant benefit of telehealth is expanded access. You still need an appointment, but instead of scheduling an in-office visit and waiting for that time to come around, you can meet with a therapist much sooner.
Telehealth can be done no matter where you are. Women who are on vacation, at a work event, or visiting friends and family have the same access to their provider as those who live or work just a few minutes away from our office.
Let’s discuss one of the biggest misperceptions about telehealth. Yes, meeting with your therapist via a screen rather than in person can feel a bit strange at first. After all, you won’t be in the office setting you may have gotten used to.
However, telehealth visits are still personal, meaningful interactions between one human and another. They can still provide a sounding board for your concerns and professional guidance on how to manage a current challenge or set of symptoms.
It’s not for everyone, but most people adapt quickly and find that telehealth's convenience and ease of access are beneficial.
Taking some time to prepare for your telehealth appointment can help ensure you get the most out of the experience. Begin by thinking about where to set up for your visit. Look for a place that’s quiet and private.
Telehealth visits can be conducted on a desktop computer, laptop, or a camera-equipped tablet or phone. Many people prefer to set up in a stationary setting where they don’t have to move around during the visit.
Think about the lighting. It’s helpful for you and your therapist to see each other clearly during the visit. Sound is also essential, so consider using headphones if there is any chance of noise interference during your appointment.
As with in-person visits, the best way to prepare is to think about what you hope to accomplish from the visit. Feel free to write down your concerns or specific topics so nothing is overlooked. Having writing materials handy makes it easier for you to take notes if needed.
If you’re ready to give telehealth a try, our team at Greenwich Avenue Psychiatry is here to help. Give us a call to schedule a telehealth visit, or use our online booking tool to find a time that works for you.